1
Coaching
(Career, Business & Sports)
2
Reiki & Energy Work
3
Women’s Circles
1: Coaching (Career, Business & Sports)
What it is:
This is not “talk coaching.” This is transformation at the subconscious level. As a certified NLP and Hypnosis Coach, I help you identify subconscious patterns that keep you stuck, like fear of overstepping, self-doubt, or playing small and replace them with empowering beliefs., so you can create results that actually last.
How it works:
- We start by uncovering the specific thoughts, emotions, and habits that are blocking your growth (fear, doubt, old stories).
- Using NLP (Neuro-Linguistic Programming), hypnosis, and mind training, we rewire those patterns into new, empowering beliefs.
- We integrate practical strategy, whether that’s navigating corporate, building a business, or overcoming fear in sports—so you leave not just with insight, but with aligned action.
What you’ll experience:
- Clarity on what you really want.
- Freedom from old fears and self-sabotage.
- Confidence to ask for the promotion, start your business, or paddle into that wave.
“NLP is like learning the language of your subconscious, the place where real change happens.”
2: Reiki & Energy Work
What it is:
Reiki is an ancient energy healing practice that restores balance and calms the nervous system. Think of it as a reset for your mind, body, and emotions, like dropping into stillness after a big set in the ocean.
How it works:
- You lay down comfortably, fully clothed.
- I use light touch or hands above the body to channel energy.
- Many clients feel warmth, tingling, deep relaxation, or even receive intuitive insights.
What you’ll experience:
- A release of stress, anxiety, and energetic “noise.”
- A sense of clarity and inner peace.
- Alignment between your body, emotions, and mind—so your decisions and actions flow with more ease.
3: Women’s Circles
What it is:
Unlike most women’s circles that focus on wounds and the past, my circles emphasize embodiment and forward movement. Here, we focus on the energy of who you’re becoming—not the story of who you were.
How it works:
- Guided practices and exercises help you experience your future self in the present moment.
- You connect with other women in a supportive space that fosters growth, clarity, and empowerment.
- Each session leaves you feeling aligned, confident, and capable of stepping into your next chapter.
- Each circle has a theme: releasing fears, stepping into confidence, embracing abundance, etc.
What you’ll experience:
- A sense of belonging and sisterhood.
- Healing through shared stories (because you’re never alone in your struggles).
- A powerful reminder of your worth, voice, and inner wisdom.
- Cultivate presence, confidence, and clarity.
- Integrate a new identity that reflects the life you desire.
- Experience transformation in a safe, inspiring community.
“When women gather, transformation multiplies..”